Somatic Reset
Shaking Practice +Ā Trauma Responses Factsheet
Learn to recognize fight, flight, shutdown, fawn, and functional freeze in your own body, then release what it's been holding.
Learn to recognize fight, flight, shutdown, fawn, and functional freeze in your own body, then release what it's been holding.
Take steps toward healing your nervous system, releasing trauma, and creating aĀ peaceful existence. Begin your path to not only recovering but thriving.