slow down, breathe deeply, and return home to yourself
EASE: Deep Restoration
with Faith Hunter
It’s an experience of coming home to yourself.
Whether you’re navigating overwhelm, seeking clarity, or simply craving a moment of peace, this workshop will support you in softening into the present moment and reclaiming deep, embodied relaxation. Through a soul-nurturing blend of breathwork, restorative movement, and guided reflection, you’ll release stored stress, reconnect with your inner wisdom, and cultivate a lasting sense of ease in your body and mind.
What to Expect
In a world that constantly demands more, EASE is your invitation to slow down, breathe deeply, and return home to yourself. Join Faith Hunter, global wellness leader and creator of Spiritually Fly™, for a virtual experience designed to melt away tension, regulate your nervous system, and guide you into a state of profound rest and renewal.
Nourishing Experience
A 90-minute live virtual workshop blending breathwork, movement & reflection.
Pre-recorded Guided Meditation
Bonus: Two additional guided meditations to support your practice after the session
Inner Glow Mapping Worksheet
Bonus: Learn to recognize your emotional states and find balance through reflective practices.
The virtual event is Complimentary for Spiritually Fly Active App Members. You will automatically be enrolled in the workshop and will receive immediate access.
REPLAY is provided!
BONUS >> Inner Glow Mapping
A Nervous System Workbook
This guide helps you explore different emotional and physical states, showing you how to recognize when you're centered, stressed, or disconnected. With reflective prompts and insights, it guides you to track your emotions and sensations throughout the day, offering practices to nurture your inner glow and bring balance—even in moments of overwhelm.
"Faith’s sessions always feel like coming home to myself. Her wisdom and energy create such a safe and powerful space."
